Watch as Imade Nibokun of depressedwhileblack.com explains how she "thought depression was a white person's disease," and why it's so important that all of us to take care of our emotional health. Then, keep reading to get the support you deserve.
It's normal to feel down, and there are people to listen and help!
- You can text with someone who understands what you're going through with the Steve Fund's hotline for young people of color by texting STEVE to 741741.
- Most colleges provide free counseling to students, so if you're on a college campus, visit the health center.
You can also check out our tips for self-care here.